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Heart Healthy Diet Tips | VVS LAXMAN | Dr. V.Mohan
Diet is an integral part of your fitness regime. Healthy diet is a very broad term and to simplify this, we have Making India HeartStrong crusader cricketer VVS Laxman and Dr. V Mohan, an internationally acclaimed Diabetologist.
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As the pandemic continues, Dr Rabin Chakraborty a cardiologist from Kolkata talks about cardiac care, diabetes and how to prevent cardiac issues for Covid-19 hit patients suffering from Diabetes symptoms
Dr. Rabin Chakraborty says that people with a history of diabetes or heart ailments like blood pressure, heart attacks should take care and continue taking regular diabetes and heart ailment medications especially when afflicted with Covid. People with diabetes are very vulnerable to heart failures…
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Tips for Managing Diabetes during Festive Seasons and Covid-19 | Making India Heart Strong
Dr. Nanditha Arun points out that for a person with diabetes fasting and feasting are completely banned. She advises a visit to the diabetologist before and after the festival or celebration, control over sweets and fried foods, planning balanced meals, taking Covid precautions. To stay…
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Crucial and lifesaving advice for people with diabetes in Covid times
Dr Seema Shahi says that many people with diabetes can be affected with covid without any symptoms. It is a good option for a person with Diabetes Mellitus, Type 2 diabetes, gestational diabetes and pre diabetes to constantly check glucose levels and watch out for…
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A Healthy heart is always a young heart
Dr. Harish Bajaj says prevention is better than cure. Heart attacks are the number 1 cause of all fatalities. Keep your heart healthy with exercise and a good nutritious diet. Cholesterol and high blood pressure are the main causes of heart attacks. Maintain a healthy…
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Walking every day to manage diabetes
The secret to a healthy heart and normal blood sugar levels is walking. 10,000 steps a day boosts immunity, heart health says Dr. Saket Goyal. As you age the need for exercise also increases. 3 tips to keep fit and healthy are walking, strength exercises…
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A healthy heart is a happy body
Overweight? Lethargic? Want to lose weight and get fit? A workout regimen can reduce the risk of diabetes and improve health of the heart. Exercising boosts circulation of blood and keeps all the body organs ticking. For details of exercises and calories burnt watch out…
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Heart healthy foods and cardiac diet
Dr. V. Mohan and Dr. Ashok Seth advise that heart healthy diet, walking, exercising and very importantly having a good night’s sleep are the keys to a healthy heart. Know more on
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Eminent personalities’ tips on diabetes control and healthy heart
Dr. V Mohan, Dr. Ashok Seth and our very own VVS talk about health and fitness. Yoga, pranayama, meditation, exercises and walking 10000 steps in a day keeps the heart healthy and controls the onset of diabetes. Anyone with a family history of diabetes, cardiac…
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Heart healthy diet is a small step towards a healthy heart and diabetes free life
Dr. V. Mohan recommends a regular check up for diabetes even if a person is asymptomatic but has a family history of diabetes and cardiac issues. The earlier the disease is identified and contained the better the future of a person. VVS Laxman recommends regular…
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Dr Narsinghan on “Understand your blood pressure reading”
Understanding your blood pressure numbers is the key to controlling high blood pressure. Watch Dr. S N Narsingan, Vice Chairman, Lipid Association of India, talking about hypertension. Dr. Narsingan discusses the new blood pressure guidelines. Know the values for elevated blood pressure according to ACC/…
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Dr Narsinghan on “Modifiable and non-modifiable risk factors for hypertension”
Hypertension ̶ or elevated blood pressure ̶ is a serious medical condition and a primary cause of heart diseases. Dr. S N Narsingan discusses modifiable and non-modifiable risk factors associated with the development of hypertension. Being knowledgeable about these risk factors helps you to be…
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Dr Narsinghan on “Measuring blood pressure”
It’s important to get an accurate blood pressure reading so that you have a clearer picture of your heart disease risk. Dr. Narsingan explains how we can work closely with our doctor to help him establish the diagnosis of high blood pressure. Learn the correct…
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Dr Narsinghan on “Therapeutic lifestyle changes for the management of hypertension”
Individuals with high blood pressure are at an increased risk of developing heart disease and stroke. Being physically active, avoiding excess consumption of carbohydrate and limiting sodium intake have been effective lifestyle therapies to prevent or control hypertension. Dr. Narsingan suggests some healthy changes that…
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Therapeutic lifestyle changes for the management of hypertension
High blood pressure is usually associated with other CVD comorbidities , such as diabetes and high cholesterol. Having diabetes, high cholesterol, psychiatry illness or any other comorbid condition, along with high blood pressure is associated with poorer health outcomes. Dr. Dr. S N Narsingan explains…
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Dr K D Modi on “Walk 5 KM”
Watch leading endocrinologist from Hyderabad – Dr. K D Modi – talk about nutrition tips for healthy lifestyle and diabetes control tips. Dr. K D Modi, MD, DM, DNB is a Senior Endocrinologist at ‘CARE’ Hospital, Nampally, Hyderabad. He trains senior residents for Endocrinology under…
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Dr K D Modi on “Sick Day Rules For Diabetics?”
Dr. K D Modi, leading endocrinologist from Hyderabad talks about sick day rules for Diabetics and Diabetes control tips. Dr. K D Modi, MD, DM, DNB is a Senior Endocrinologist at ‘CARE’ Hospital, Nampally, Hyderabad. He trains senior residents for Endocrinology under Diplomate of National…
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Dr Soumik Goswami on “During the dual Pandemic of Type 2 Diabetes and Covid 19.”
Watch Dr. Soumik Goswami, eminent Endocrinologist in Kolkata talk about tips for Diabetes control and insulin control. Dr. Soumik Goswami, MBBS (Cal), MD(Cal), DM(Endo), is Consultant Endocrinologist, and Faculty & In-charge of Research Lab, at Dept of Endocrinology, NRS Medical College, Kolkata. He is also…
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Dr Dhrumil Patel on “Benefits Of Walking For Blood Pressure Management”
Watch an eminent Diabetologist from Ahmedabad – Dr Dhrumil Patel- talk about the benefits of walking for blood pressure management. Hypertension is often referred to as the silent killer because often there are no hypertension symptoms. Lifestyle changes and healthy choices can go a long…
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Dr Pankaj Agarwal on “Diabetes control tips”
Watch renowned endocrinologist from Ghaziabad, UP – Dr. Pankaj Agarwal – talk about international diabetes studies and their implication for diabetes control tips. Dr. Pankaj Agarwal completed MBBS and MD (Medicine) from BRD Medical College, Gorakhpur before pursuing DM (Endocrinology) from LLRM Medical College, Meerut.…
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