Dr Narsinghan on “Therapeutic lifestyle changes for the management of hypertension”
Individuals with high blood pressure are at an increased risk of developing heart disease and stroke. Being physically active, avoiding excess consumption of carbohydrate and limiting sodium intake have been effective lifestyle therapies to prevent or control hypertension. Dr. Narsingan suggests some healthy changes that help us bring down the blood pressure levels. Watch now to learn about these therapeutic lifestyle changes!
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